Importance of eating
Cake, sponge, soft iced, retail
Is a good source of vitamins, minerals, proteins and fiber
Cake, sponge, soft iced, retail is good for containing the following items :
Sodium mg 251, Potassium mg 197, Calcium mg 81, Phosphorus mg 144, Magnesium mg 14, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AN | Food Code | 11-832 | Sodium mg | 251 |
| Potassium mg | 197 | Calcium mg | 81 | Magnesium mg | 14 |
| Phosphorus mg | 144 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 270 | Manganese mg | 0 |
| Energy kcal | 368 | Protein g | 5 | Total nitrogen g | 1 |
| Carbohydrate g | 55 | Fat g | 16 | Starch g | 16 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 36 | Maltose g | 4 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 6 | Mono FA/100g | 6 |
| Poly FA100g | 3 | Cholesterol mg | 36 | | |